Natural Anxiety Specialist & Mental Wellbeing Learning Space
Welcome to the Natural Anxiety Specialist and Mental Wellbeing Learning Space. This is the right place for you if you have mental health challenges including anxiety, and want to be supported to learn how to reduce your anxiety and improve your mental wellbeing. This is where you can find your calm and create freedom from your challenges using our tried and tested programs.
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My Programs
The Anxiety Freedom Online Program
This is a life changing program for Anxiety sufferers. Each module trains you on a particular aspect that tackles anxiety using a completely holistic approach. Born from a decade of working with anxiety sufferers, Sam created the perfect program that blends mindfulness, cognitive behaviour therapy and body calming exercises and more. You will understand your anxiety triggers and learn to turn the volume down on that critical voice in your head. Designed to be completed over 12 months this course is like having Sam's expertise in your phone and you can go at your own pace. If you are anxious, check it out further!