Build Your Personal Toolkit for Managing Anxiety
& Feeling More in Control
What you will learn on the Freedom From Anxiety Kickstarter
- How to begin a life changing anxiety journey- feel the shift in just 21 videos!
- What thinking strategies you can use right away
- Tools to feel anxiety empowered & confident
- How good nutrition can ease anxiety & what to eat
- How your physiology helps and hinders you
- How to fit new calm-seeking strategies into your daily routine for the rest of your life.
- Mind-body connection and how to use this to find your calm.
- 3 Essential mindfulness techniques that work
- 21 Videos and helpful downloads including worksheets, reference notes, and a 57 page recipe book
- The difference between an anxiety tool that works and one that works for YOU! (Super Important!)
![[NAS] Money Back Guarantee [Badge]](https://img.simplerousercontent.net/scaled_image/4226918/04171b83d67436495e9b29ed2cd3506f170e3a64/guarntee_480x480-480w-480h.png)
A 30 Day 100% Money Back Guarantee.
This means that if you don't feel my trainings have helped you, you can request a refund, within 30 days of the purchase date, and I will refund your money in full....no questions asked.
So, the only risk you take on my Kickstarter program, is that you will get some reduction in your anxiety. And some super useful tools to help you moving forward.
Freedom From
Anxiety Kickstarter
This course is in 4 transformative modules.
This is the start of the course and give you powerful foundational knowledge about why your body feels tense and how to signal safety. Learn how anxiety is created in your body, the anxiety connection between the mind and body as well as a powerful technique that can switch off that feeling of fight or flight.
This is all about anxiety-soothing nutrition. Learn how what you eat can create, increase, or reduce anxiety. I will take you through a supportive process to help you begin eating an anti anxiety diet. Includes a 57 page recipe book of anti anxiety foods to inspire you. These are simple dietary tweaks to calm physical anxiety.
In this module I introduce you to cognitive techniques so you can use your mind to reduce your anxiety, as well as take care of your body. I teach you 3 very powerful processes and tools for you to use and you will feel empowered to stop arguing with racing thoughts.
In this module you will learn 4 rapid, real word tools that ground panic and how to use these effective mindfulness techniques to create a scaffold of calm daily. All modules have handouts where needed and clear explanatory videos.
“Sam is the best Anxiety counselor. She has really helped me deal with my anxiety and given me great tools that I can use every day to help relieve my anxiety. Sam is so kind and helpful, I really can’t recommend her enough!! Thanks Sam!”
Darcy
Sydney, Australia
“Sam has been a lifesaver. She is compassionate and extremely experienced in her field of anxiety. Not only an incredible Homeopath, but the best anxiety coach you could ever ask for. Thanks Sam, you are truly a blessing to our lives. ”
Nyree
Sydney, Australia & USA
“Sensible advice that really works! Motivational. Easy steps to follow from an experienced and inspiring practitioner!
”
Judith
Devon, UK
Your Investment in Yourself
LIMITED TIME OFFER
$197USD
$97 USD
Practical/actionable advice in 21 videos to support you in your journey to ease your anxiety
These discounted places are strictly limited. When they're gone, they're gone.
Yes I know it's crazy to let it go for such a low price but I would rather you start on your anxiety transformation journey the right way.
Disclaimer: Not all clients will have such a transformative result as the client in the testimonial I shared with you in my video above!
The course is currently ONLY $97 USD! (Usually $197USD)
Hi, I'm Sam Adkins — Psychotherapist & Natural Anxiety Specialist
After 25 years in private practice sitting face-to-face with hundreds of women, I know that anxiety isn't a mindset flaw—it's your nervous system operating at full capacity. But 1-on-1 therapy isn't always accessible when you need relief most.
I created the Freedom From Anxiety Kickstarter to bring together all 25 years of my clinical training—combining nervous system science, cognitive tools, somatic mindfulness, and anti-anxiety nutrition—into a clear, step-by-step blueprint so you can stop living in survival mode and feel safe in your body again.
“I’m soooooo much better!!
Sam’s personality shines through. I can’t thank her enough for her empathy, skills and asking the right questions in order for me to get over my anxiety and be a better parent! I’m soooooo much better!!”
Nicole
Sydney, Australia
“Like a lot of people I was quite overwhelmed by nutrition and lifestyle advice, but Sam’s course was a great way to learn exactly what I needed to know. Thank you Sam for helping me stay zen and reduce my anxiety!”
Alice
NSW, Australia
“After working with Sam, I now have a completely different relationship to anxiety. I no longer regard myself as an ‘anxiety sufferer’, and my life, career, and relationships have blossomed as a result. Sam is a must see if you are struggling with anxiety!”
Julie
London, UK
Frequently Asked Questions
These are some of the questions people most frequently ask me:
How is the Program structured?
The program has 21 short videos and PDF formats to teach and demonstrate the tools, processes and techniques.
How long does the program take?
You could watch the trainings in a couple of hours but to get the most out of the program I would suggest a module per week to allow the teachings to integrate.
How long do we have access?
You will have access to the program for up to 12 months as I know how life just gets in the way sometimes.
Will the price go up in the future?
Yes the price will go up in the future when a certain number of people have purchased at this incredible price!
Take a look at my Programs
Find Your Calm
3 easy to learn techniques can be mastered in minutes and are immediately effective because they work directly on your nervous system and body anxiety.
Anxiety Freedom Program
This is a life changing program that tackles anxiety using a completely holistic approach. Born from decades of working with anxiety sufferers, I created the perfect program. Think: deep learning, gentle daily action, and real change. No pressure. No deadlines. Just compassionate, guided transformation.
Freedom from Anxiety Blueprint Coaching
A powerful 1:1 for people who want direct access to me and an 8 week personalized transformation from their anxiety.
Are you ready to have more Freedom from Anxiety?
A clear, step-by-step blueprint so you can stop living in survival mode and feel safe in your body again.