YOU WERE NEVER MEANT TO LIVE WITH CHRONIC ANXIETY
Finally here's a path to true lasting calm...
The Anxiety Freedom Program is a self-paced, transformational journey to help you settle your nervous system, shift anxious patterns, reconnect with who you truly are.
FINALLY A PATH TO TRUE ANXIETY FREEDOM
The Anxiety Freedom Program
A self-paced transformational program for sensitive, overwhelmed souls ready to calm their nervous system, reset their mind & connect with who they truly are.
FINALLY A PATH TO TRUE ANXIETY FREEDOM
The Anxiety Freedom Program
A self-paced transformational program for sensitive, overwhelmed souls ready to calm their nervous system, reset their mind & connect with who they truly are.
You’ve tried breathing exercises, podcasts, and quick fixes… but the anxiety always creeps back.
The Anxiety Freedom Program offers something different — a compassionate, expert-led journey that calms your nervous system and helps you reconnect with yourself.
This Programme Is For You If...
You feel stuck in anxious overdrive
You wake up with tension no matter what
You’ve tried many tools but none have brought lasting calm
You are sensitive to overwhelm—and want gentle, effective support
What You’ll Receive Inside the Anxiety Freedom Program
✨ 12 Monthly Calm Kits
Each one tackles a different anxiety topic (like Overthinking, Perfectionism, Health Anxiety, or Conflict), and includes practical tools, insights, and nervous system techniques.
🧠 Mindset Trainings
Designed to shift anxious thinking patterns and increase your inner confidence and calm.
🛠️ Therapist-Curated Tools & Strategies
Body-based, evidence-informed tools to soothe your nervous system and support your emotional wellbeing.
📘 Workbooks & Journaling Prompts
Guided exercises to deepen self-awareness and help you implement real change.
🔄 Ongoing Access to Past Kits
So you can revisit and reinforce key topics as your journey unfolds.
🎁 Bonus Anxiety Resource Vault (Annual Plan Only) 🎁
A treasure chest of extra tools, scripts, guides, and trainings to support you in the moments you need something extra.
🌿How the Calm Kits Work
Anxiety isn’t just in your mind — it lives in your body, habits, and nervous system. That’s why each month inside the Anxiety Freedom Program, you’ll receive a complete Calm Kit designed to support your healing from every angle.
Each monthly Calm Kit includes:
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A core anxiety topic, such as overthinking, panic, sleep, boundaries, or relationships.
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A Calm Workshop teaching you gentle but powerful nervous system tools
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A Mindset Training to reframe anxious thinking
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A Workbook with journaling prompts and reflective practices
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An Anxiety Training to break down the science behind what’s happening in your mind and body
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Daily practices to help you shift out of anxiety and into calm, one day at a time
You can go at your own pace, and each Calm Kit builds on the last — taking you on a structured journey from awareness to resilience to lasting transformation.
🌀 This isn’t a quick fix. It’s a well-supported path back to calm, confidence, and freedom.
The Anxiety Freedom Program
From Stuck to Free — What Members Are Saying
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"This program helped me understand my anxiety in a way nothing else ever has. I finally feel like myself again." — Laura, NSW
"Sam’s voice and teaching style made me feel so safe. The Calm Kits are gold — I revisit them all the time." — Michelle, NZ
"It’s practical, it's powerful, and it genuinely works. I’ve stopped identifying as 'an anxious person', and that’s huge." — Claire, UK
Why This Program Works (When Others Haven’t)
The Anxiety Freedom Program is not a set of surface-level tips or generic advice. It’s a thoughtfully designed, trauma-aware journey rooted in evidence-based psychotherapy, nervous system science, mindfulness, and holistic healing — all blended with deep gentleness and respect for your unique needs.
You’ll build a personalised anxiety relief toolkit that actually works for you — tailored to your nervous system, your patterns, and your healing pace. This is the same methodology I use in my worldwide online clinic, adapted into an accessible, empowering self-paced format.
You won’t be pushed or judged — just gently guided to understand your anxiety, calm your body, rewire your thinking, and reconnect with confidence.
Ready to Step Into a Life With Less Anxiety?
You’ve read what’s possible.
You know it’s not about “quick fixes” or generic advice.
It’s about finally understanding your anxiety, building a real toolkit, and learning to feel like you again.
You’re not broken. You don’t have to do this alone.
The path to calm is here — you just need to take the first step.
👉 Choose the plan that suits you best below.
Your Journey Starts Here!
Best Value - Commitment to the Journey
ONLY $850 USD
✔️ A full year of guided healing and support
✔️ Stay on track with structured monthly Calm Kits
✔️ Lifetime access after 12 months
✔️ Your best results, your calmest self
💫 Most Flexible – Ease In, Month by Month
$85 USD / month
✔️ Immediate access
✔️ Cancel anytime
✔️ Gentle support to get started
✔️ Full access to all monthly Calm Kits
14 day Money-back guarantee. Cancel anytime. Immediate access.
The Story Behind This Program (And Why It Changes Lives)
Hi, I’m Sam — a holistic psychotherapist who’s spent over 20 years helping people untangle chronic anxiety and step into deep, grounded calm.
I’ve seen firsthand what does (and doesn’t) work. After thousands of sessions in my online clinic with women just like you — smart, sensitive, and doing all the right things but still anxious — I knew we needed a better path. That’s why I created this program.
It blends psychotherapy, nervous system science, and holistic healing in a way that meets you where you are — no pressure, just steady progress. We go deep. We retrain the body. And we build confidence that lasts.
You’re not broken. You don’t need fixing. You need the right support — and a toolkit that’s tailored to your nervous system. That’s what this program delivers.
“You don’t need to do more. You just need the right kind of support.” – Sam
Have Questions? Let’s Gently Clear Them Up
What if I’ve already tried everything and nothing helped?
That’s actually really common. This program goes beyond surface-level tools — it’s a deep, layered journey that works with your mind and your body. Most members say it feels completely different to anything they’ve tried before — and finally makes sense.
I haven’t worked on my anxiety before….is this still for me?
Yes. This program is designed to meet you exactly where you are — even if this is your first time exploring anxiety support. There’s no prior knowledge needed. You’ll be gently guided through a whole new way of understanding and supporting your anxiety.
How long does the program take?
It’s designed as a 12-month journey, but you get lifetime access. You can start right away, go at your own pace, and revisit any of the modules as often as you like. There’s no pressure, just progress — your way.
How can I know if this will work for me?
Like everything in life there are no guarantees. However, this program has been designed by me using my clinically tested approaches that have had considerable success in my Sydney clinic and online round the world. What I do know for sure, is that if you do the work and follow the program your anxiety will improve!
What Anxiety Topics does the Program cover?
You’ll work through 12 monthly Calm Kits covering:
Reframing, Social Anxiety, Overthinking, The Inner Critic, Anxiety Types, Anxiety Triggers, Sleep, Perfectionism, Health Anxiety, Panic Attacks, Relationships, Conflict
Plus, annual members get access to the Anxiety Library — packed with extra tools and resources.
Do I Get One on One Access to Sam in the program?
To keep this program affordable, private sessions aren't included. But every Calm Kit is designed to guide you step by step — as though I’m right there with you. You’ll have everything you need to create real change.
Will the price go up in the future?
Most likely, yes. Right now the full program is available for just $85 USD/month (or $850 USD/year — that’s a $170 saving). It’s an incredible investment in your mental wellbeing and one that won’t stay this price forever.
Is this Suitable for Men?
Absolutely. While most members are women, the program is for anyone with a sensitive, self-aware nervous system who wants to feel calm, confident, and empowered.
Can I get a refund if it’s not right for me?
Yes — just let me know within 14 days and I’ll provide a full refund. And if you want to be sure it’s the right fit for you, you can book a 15-minute free chat to ask any questions before joining.
Can I Start Right away?
Yes. Whether you're ready to begin today, next month, or next year — you can start on your terms. The moment you join, you’ll get access to everything you need to begin.
Ready to Begin? 🧡
If you’ve made it this far, something in you is ready for change and you can take a deep breath because you are in safe hands.
The Anxiety Freedom Program isn’t just another course — it’s a calming, practical, and proven path forward, backed by over a decade of clinical experience and designed with your whole self in mind.
This program is rooted in science, nervous system care, helping people just like you. Most members say they’ve never experienced anxiety help like this before.
You’ll have time, tools, and my guidance through every monthly Calm Kit. And if it’s not right for you? Just write to me within 14 days and I’ll give you a full refund — no awkwardness.
You deserve to feel free from anxiety. This could be the start.
